Yoga with Chemen
Explore the diverse range of yoga practices Chemen offers, each designed to meet your unique needs—whether you're looking to build strength, enhance flexibility, find balance, or simply relax and rejuvenate. All of these practices can be scheduled below as either in-person or virtually and can be led as a private 1:1 session or private group session. If you’d like to attend a class open to the general public at a local yoga studio, view her Class Schedule.
Types of Practices
Expand each of the practices below to learn more and see what resonates most with you in where you are in your wellness journey.
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A foundational practice that focuses on basic postures and breathing exercises, suitable for beginners.
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A slow-paced practice that holds poses for extended periods, targeting deep connective tissues and promoting relaxation.
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A dynamic and flowing practice that synchronizes breath with movement, offering a more vigorous workout.
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A fast-paced, fitness-focused version of Vinyasa that emphasizes strength, endurance, and cardiovascular health.
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A gentle, healing practice that uses props to fully support the body in restful postures for deep relaxation.
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A combination of chanting, singing and movement through various yoga postures.
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A core-focused, full-body workout to improve strength, flexibility, and posture through controlled movements.
Book your Session
Private 1:1 Session
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1 hour
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$80
Private Group Session (up to 10 people)
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1 hour
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$150
Public Group Class
All public group classes are held at The Collective in the historic Old Northeast district of St. Petersburg, Florida.
View and register for these classes via her schedule.